As I begin my 30 day Yoga Challenge. I will leave you with this...

I have been reading about the new fad- 30 day challenges. It is simple enough. Pick something that is good for you and do it everyday for 30 days. This will make it a priority in your life and by the end of the 30 days, it will be a habit! I chose yoga :) This summer, I am sad to say, I slacked a lot in my yoga practice. Today was day 2 and boy I have lost it! I sure hope that in 28 more days, I will be back to where I ended in May. Here's to my new favorite word: hope :)